Maria Zubizarreta

"Are you ready to uncover the root causes of your struggles and make a real change? Let’s create a safe space to explore your path toward healing and long-term empowerment." I believe that true healing begins when we have a safe, nonjudgmental space to face our challenges head-on. I specialize in supporting individuals as they navigate the complexities of substance use, trauma, depression, and anxiety. My goal is to help you feel heard and understood while providing the practical tools you need to move from feeling stuck to feeling empowered. My therapeutic approach is solution-focused and integrative. I combine the evidence-based structure of Cognitive Behavioral Therapy (CBT) with Person-Centered Therapy and, when needed, constructive confrontation. This balance allows us to explore your emotions deeply while identifying the root causes of your difficulties. Together, we will develop healthier, more empowering coping strategies that allow you to reclaim control over your life and your relationships.